Products
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Sunday Immersion recording - awakening connection
CourseLet's re-connect in this world of disconnect. In this practice we explore how we can wake the body, come back into relation and find our innate wisdom.
€20
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Yoga for anxious times
CourseThis 4-part Yoga series is designed to help you with your anxiety. You will learn tools and techniques you can apply any time throughout your day, not just at the Yoga studio.
€45
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Dealing with Chronic Pain in Yoga
CourseWe can help people change the narrative of the stories that dictate their lives, from a story of pain to a story of health. Let’s understand the different types of pain, the role of body awareness and movement in managing and preventing chronic pain.
€35
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Sunday Immersion recording - awaken your inner strength part 1
CoursePart 1 of 3 on awakening your inner strength. In this immersion we focus on grounding and yielding and connecting with the earth and the natural rhythms.
€20
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Sunday Immersion recording - awaken your inner strength part 2
CoursePart 2 of 3 on awakening your inner strength. In this immersion we explore finding more ease in the body and restoring our natural, organic movement movement.
€20
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Sunday Immersion recording - awaken your inner strength part 3
CoursePart 3 of 3 on awakening your inner strength. In this immersion we enquire into how we show up in the world, building on the earth connection and ease in movement. The focus is on freeing the thoracic spine and heart space.
€20