Awaken your inner strength - part 2
Sunday Yoga Immersion - recording
A 2h Yoga immersion
Part 1 of 3 on awakening your inner strength. In this immersion we focus on grounding and yielding and connecting with the earth and the natural rhythms.
€20
Part 3 of 3 on awakening your inner strength. In this immersion we enquire into how we show up in the world, building on the earth connection and ease in movement. The focus is on freeing the thoracic spine and heart space.
€20
This 6 course yoga series will focus on awareness, discovery and supporting of self through short asana work and guided visualization based on iRest Yoga Nidra.
€50