Awaken your inner strength - part 3
Sunday Yoga Immersion - recording
A 2h Yoga immersion
Part 1 of 3 on awakening your inner strength. In this immersion we focus on grounding and yielding and connecting with the earth and the natural rhythms.
Part 2 of 3 on awakening your inner strength. In this immersion we explore finding more ease in the body and restoring our natural, organic movement movement.
This practice explores how we can enter back into resonance within as well as with nature and the world around us. Using the breath, fluid & organic movement, yielding and awareness, we find our way back into harmony.