Products
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First steps: How to access and start exercising your Pelvic Floor
CourseThis course is for everyone who wants to start to feel, engage and strengthen the pelvic floor with easy movements that are also possible the integrate in your daily life.
€60
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6-week Pilates for Beginners course
CourseCurious to get to know the Pilates Method? Then join this course and you will feel your body and get stronger. You will learn to mobilize and lengthen your spine appropriately and support all movements with your guided breath.
€60
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Pilates Bundle
BundleTo really get you started with Pilates - a 6-week beginners course plus Peggy's special Pelvic Floor training course.
€80