Learn, grow, explore
Online courses and programmes to deepen your practice and discover new modalities.
Comprehensive online learning experiences led by experts
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Let's explore how we can get a felt sense of fascia in our body and how we can un-do its holding patterns no longer serving us.
€20
What does yielding feel like? It's part of the body's natural blueprint, but gets overwritten by habitual holding all the time. This Yoga workshop will be a playful exploration of how we can establish the conditions for effortless movement.
€25
This 6 course yoga series will focus on awareness, discovery and supporting of self through short asana work and guided visualization based on iRest Yoga Nidra.
€50